Wow ???? This is a great visualization of how much pressure and weight your pelvic floor has to hold up during pregnancy!
It doesn't matter if you had a vaginal or csection birth, it's so important to strengthen your pelvic floor during and after pregnancy.
And remember leaking is NOT normal when you sneeze, cough, jump or after multiple babies, so please contact me today if you have any questions or concerns about your pelvic floor and I can refer you onto a professional bridesmaid wears in sky blue for wedding party ????